Sport Therapist

I often book massage on Groupon on a discount, I sometimes feel bad about it.  On the other hand, they are using Groupon to reach out to new customers...

Anyway, she properly beat me up, aka loosen my lower back.  Whilst I was there, she had a little squeeze of my sprint wrist, something I thought NHS could do, except they won't, as it is "just" soft tissue and I am not screaming my head off.

Summer Swell

My friend asked if the city appears to have more or less people in Summer, in particular August.  It is more noticeable in mainland Europe, when "everyone" goes to the countryside, I don't think it is the case in Leeds. If anything, there is more people in town, the Sun is shining, school is out.

Distilled York Tour

I dragged the reluctant Karen to see York.  We distilled it into 3 hours including lunch!

Belper Pride

I took Karen to catch up with Sarah in Belper Pride.

It was a, little, weird, pride... Good spirit tho 

Visitor Preparation

I give the bathroom and kitchen a wipe.  I vacuumed the conservatory.  I nearly had a fit when the air pump was playing up!  Preparation complete (as much as I am willing).

Rain Finally

After the dry spell, the rain finally came.  It has completely full up the water butt which was good.  But as soon as it cleared up, it was warm again...

Nero Working

With the encouragement of the free coffee, I have been working in Nero for a few times.  Sometimes I feel sorry for them, drinking a "free" coffee, and using their resources.