The physiotherapist's door was open, so I popped in and picked his brain. As soon as I pointed at my shoulder, he said rotator cuff. It is getting worse... I really should have looked after it better without getting RSI working at a stupid book store! I don't think driving helped either. Anyway, I will be doing a lot of rotator coff strengthening exercises for the next months...
No comments:
Post a Comment
Note: only a member of this blog may post a comment.