Happy 2018 - All in the Mind

In preparation for the new year, I organised my fridge and freezer, threw away old stuff, etc.

I didn't really have a new years wish or resolution apart from the standard ones: stability and more gym.  Then Radio 4 All in the Mind was talking about the reward pathway, and the trick to have happiness instead of having continuous high reward is to have low expectation to create a reward prediction error, nice goal for this year.