Monday 30 July 2018

Rotator Cuff

The physiotherapist's door was open, so I popped in and picked his brain.  As soon as I pointed at my shoulder, he said rotator cuff.  It is getting worse...  I really should have looked after it better without getting RSI working at a stupid book store!  I don't think driving helped either.  Anyway, I will be doing a lot of rotator coff strengthening exercises for the next months...

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