Saturday, 29 July 2023

General Heath Advises

Coming out of the supermarket with a bag full of evil food, I saw the sign at the pharmacists' door saying Free Blood Pressure test, so I thought, might as well, I hasn't had one done for a year.

My readings were good, but I got a obligatory general health messages, beware of caffeine, hydration, beware of sodium and spices, exercises.

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