Everything is "Bad for You"

When people just started going on about, "xxx is bad for you", their ignorance winds me up.

Why do people only read the headline and never read the body of the text, or try to hear more sides of the stories.

These people tends to be those refuses to put salt, sugar, oil, whatever xxx above, however their diet will probably have higher than normal salt, sugar, oil, xxx intake, as they are ignorant in general regarding what they eat.

A:  "Sugar is worse for you than fat."
Actual fact: it is only worse because they are hidden in many food, esp those "fat-free" versions.

A:  "I don't put salt in any food."
Actual fact: A often eats sausage sandwich in morning with sauce, ham sandwich for lunch.

B:  "Sugar and salt are worst for you."
Actual fact: one will actually die if either of these are excluded in diet.

Insanity

"Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein

Such as using the same user name and password to try to login a system, and failed every time.

Pillows Required

I have been having bad sleeps, and I have concluded it was down to the horrible pillows.  I really must replace them.

Biscuit Disappearing Act

Emma offered me a digestive before the meeting.  I asked if she wanted to see a 'biscuit disappearing act'.  She was puzzled, but I continued anyway.  I put the whole biscuit in my mouth, and ate it.

Ian complimented it being one of the sexiest thing he has seen.  And Emma tried, but failed.

Digestive is a good size for this act.  Others biscuits are too small to impress.  And I have plenty of practice on the Digestives for decades.  I am quite happy with my performance.

Fat Gene

My dad always said my mother has the fat gene.  I might well have the fat gene.  Recent genetic has shown genetics has a part to play in various issues including exercises, up to 20% of the population will not improve their cardiovascular  performance.  In my experience, I experience slight and short-lived increase.  I am less worried about my fitness test, as I doubt my fitness has dropped much since last year.

Yoyo Upgrades Downgrades

The new lift software is proven problematic.  I was speaking with the tech support, and I had to downgrade and upgrade the software 3 times, and there is still an outstanding bug!

AUD is Finally Coming Down

After many years of awfully expensive Australian Dollar, it is finally coming down.  While this is happening, the GBP is doing well, I may swap them around.

I just wanted to check what is causing the shift, and there is an Australian News agent with a page dedicated to Australian Dollar!

http://www.news.com.au/finance/markets/australian-dollar