Monday 3 February 2014

Fat Gene

My dad always said my mother has the fat gene.  I might well have the fat gene.  Recent genetic has shown genetics has a part to play in various issues including exercises, up to 20% of the population will not improve their cardiovascular  performance.  In my experience, I experience slight and short-lived increase.  I am less worried about my fitness test, as I doubt my fitness has dropped much since last year.

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